Water | 66.31g |
Energy | 163.0kcal |
Energy | 684.0kJ |
Protein | 29.59g |
Total lipid (fat) | 4.11g |
Ash | 1.18g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.42mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 245.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 5.06mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 36.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.16mg |
Niacin | 5.089mg |
Pantothenic acid | 0.583mg |
Vitamin B-6 | 0.39mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 112.7mg |
Betaine | 14.8mg |
Vitamin B-12 | 1.52??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.416g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.1g |
16:0 | 0.885g |
18:0 | 0.432g |
Fatty acids, total monounsaturated | 1.718g |
16:1 undifferentiated | 0.162g |
18:1 undifferentiated | 1.555g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.166g |
18:2 undifferentiated | 0.129g |
18:3 undifferentiated | 0.012g |
18:4 | 0.0g |
20:4 undifferentiated | 0.025g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 75.0mg |
Tryptophan | 0.194g |
Threonine | 1.182g |
Isoleucine | 1.346g |
Leucine | 2.354g |
Lysine | 2.501g |
Methionine | 0.771g |
Cystine | 0.382g |
Phenylalanine | 1.169g |
Tyrosine | 0.943g |
Valine | 1.468g |
Arginine | 1.914g |
Histidine | 0.944g |
Alanine | 1.799g |
Aspartic acid | 2.695g |
Glutamic acid | 4.442g |
Glycine | 1.802g |
Proline | 1.411g |
Serine | 1.166g |
Hydroxyproline | 0.311g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |